Boxing Gym Tips: How to Create a Home Boxing Gym

Boxing is one of the most challenging and effective sports you can engage in, whether you are a professional boxer or an avid amateur. The sport is so popular, in fact, that you don’t have to go to a gym to get a great workout. Knowing how to build a home boxing gym is a great way to save money and still get a great workout.

Water Punching Bag: Benefits, Cons, and Comparison to Sandbags

Discover the benefits of water punching bags for reduced joint stress, realistic training, and versatile workouts. Perfect for beginners and experienced athletes alike!

5 DIY Plans for Homemade Punching Bag Stand

Have you ever thought about making your own punching bag stand at home? Here is a compilation of various DIY heavy bag stands that you can make out of wood or metal.

What are the best punching bag brands?

8 min read

You should choose a punching bag that is durable, strong, resistant, and is the best punching bag brands in the market.

Best Punching Bag Alternatives – What to Do & Hit Instead?

8 min read

The best punching bag alternatives for boxing and other martial arts are listed here. We offer tips on a variety of subjects so you can find the information you need.

Best Ways to Keep Your Heavy Bag Clean and in Good Condition

4 min read

A heavy bag is a tool that does not constantly need your attention, but it does require some maintenance to ensure it lasts a long time and continues to provide you with a safe and powerful workout. With that in mind, use this guide to help you properly maintain your heavy bag and keep it working for you for a long time.

What are the freestanding bag benefits

5 min read

The freestanding punching bags provide all of the benefits of a heavy bag workout without taking up much space, which makes them ideal for small spaces.

Speed bag vs double end bag – What’s the difference?

8 min read

The speed bag and double end bag is popular equipment in boxing. Both are simple but serve different functions. In practice, both of them has a similar purpose, to improve your hand speed and coordination.

21 Boxing Motivational Posters for Your Gym

8 min read

Get fit in a boxing gym. Motivational posters for you, fighters & boxers. Fight hard and inspirational quotes for your home gym.

How to Get Rid of Sinking Heavy Bag Filling?

4 min read

A sinking punching bag is annoying – the bottom is hard and the top is empty. Within this guide, I show you an effective filling method that stops sinking and gives a great punching experience.