So, you want to buy a 100lb heavy bag for your home? Congratulations, you have made the right choice. A 100lb heavy bag is the most popular weight for home use, and for a good reason: it’s the ideal size for a variety of training purposes, from interval training to practicing your power punches.
But, which brand should you be looking at? The truth is that there are quite a few decent 100lb heavy bags out there, all of which offer some differences. One may come with extra features such as a pair of boxing gloves or a heavy bag stand, while another may be made of a better fabric to last longer.
Quick overview
Outslayer Filled Punching Bag
Ringside Powerhide Boxing Bag
Meister 100lb Filled Heavy Bag
Outslayer Filled Punching Bag
Ringside Powerhide Boxing Bag
Meister 100lb Filled Heavy Bag
For whom a 100 pounds heavy bag good?
Before showing you the products, here are a few things to consider before shopping for a bag.
The rule is to get a heavy bag for boxing which is about half of the user. That means 100-pound punching bags are for people between 180-220 pounds. This way, the hanging bag will provide enough resistance and swings so that you can practice the various fighting offensive and defensive skills such as footwork, angle, etc.
If you want to do other martial arts which involved kicks as well, such as MMA, Muy Thai, or kickboxing, you need to buy a 20-30% heavier bag than half of your weight. Kicks are much more powerful. Hence, a 100 lb heavy bag might be a good option for someone who weighs 150-170 pounds.
Finally, I have to mention that I only list hanging heavy bags since they provide the best training experience for improving various martial arts techniques. These options are also great for conditional exercise. I recommend getting a free-standing bag only if installation at your home is impossible because of space.
Ok, let’s see some types of bags that are worth buying. For more, shopping tips check out the bottom of the post.
Best 100 lb punching bag reviews
1. Outslayer 100 lb Heavy Bag
Our favorite
- Highly rated, high-quality bag
- The shell and cover are made of high-quality vinyl.
- It comes with a 10-year warranty.
- Stuffed with shredded fabric
- Length: 55″
The Outslayer 100 lb heavy bag is a heavy-duty punching bag of professional quality made in the USA that delivers excellence and comfort for athletes. Outslayer is among the best brands manufacturing professional gear.
The heavy duty vinyl shell will withstand moisture and dryness. A mix of fabric is stuffed into the bag, creating the perfect density for punches and kicks. Due to its shredded fabric filling material, the mixture is evenly distributed, and there are no lumps or hardening even after extensive use. This Outslayer bag stays solid and consistent all the way to the top, so you can hit it as hard as you like.
This product is perfect for anyone who wants to play fitness, MMA, or pugilism. The height is just about right at 55 inches, plus 10 inches of straps. We can extend it to 65 inches.
The hanging chain noise that often occurs when playing with a heavy bag annoys some people. This Outslayer Heavy Bag is not chained. It has a solid woven strap attached to it for a D ring.
Pros
- Excellent stuffing for homogenous punching surface. With a bag filled with fabric and not sand, there will be no excess settling or empty spots, which can sometimes occur with a bag filled with sand.
- Solid construction that is perfect for strength training.
- Made in the USA
- 10-year extended warranty
- Made for professional fighters for any level combat sports.
Cons
- A bit expensive (but we have to pay for the quality)
- Some people find the filling hard, but we can remove some stuffing through the top.
It feels like this bag gives back what it receives. While it is firm, it does not feel ridiculous, and it is very pleasurable to work with.
Tony
Summary
2. Everlast Nevatear Training Bag
The Cheapest 100 lb Heavy Bag
- 48.5″ in height with a 13.75″ diameter
- Easy to maintain and durable cover
- The filling is a blend of synthetics and natural fibers
- Affordable price tag
Shock protection is provided by a specially blended filler mix of sanitized synthetic fibers and natural fibers. This is pretty good when we purchase the bag, but this filling sinks to the bottom with usage. So the bottom is firm, and the top is loose. That’s pretty uncomfortable to hit. That means you should rearrange the filling regularly or modify it for a more even layer. Not a big deal, but it’s something you should know about.
The heavy-duty bag construction with premium synthetic leather exterior and reinforced webbing ensures long-term durability and functionality. That sort of shell is tear-resistant and easy to clean.
The bag is equipped with nylon straps instead of adjustable chains, providing a secure yet more quiet usage. However, there are a few complaints about tearing straps. At the bottom, we can find a loop that lets us anchor the bag to the floor to control the swinging.
Pros
- Cheap
- Pre-filled
- No metallic chains, quiet exercise
- Good choice for beginners and punching drills
Cons
- Sinking filling
- Not durable enough for power strikes
- Short for kicks
It’s okay, but it would get five stars if it were softer. Some places are very hard.
Sam
Summary
3. Ringside Powerhide 100 lb Boxing Bag
The best for boxing
- Soft filled
- Perfect for pugilism
- Measures 14-inch x 42-inch
- Great design
Because of its durability, this Ringside Heavy Bag has become one of the most in-demand pieces of boxing gym equipment. The bag is well-shaped and attractive thanks to its covering.
Upon hitting, this model feels like you’re striking an opponent versus hitting a concrete wall. The soft liner under the Powerhide makes the bag feel good to beat. The comfort extends to your joints and keeps them from feeling exposed to harsh impact. There are no soft spots in the density. Even if it’s softly filled, you should use hand wraps and heavy bag gloves.
The bag comes with a heavy-duty chain and swivel. Of course, heavy bag chains make some noise, but they are far more enduring than nylon straps.
Pros
- Softly filled without firm and soft spots (protecting hands)
- Classic boxing bag giving excellent hitting surface.
- Strong materials.
- 10-year warranty
Cons
- This is a boxing bag, so not the best option for powerful kicks.
Comparatively speaking, this bag is a huge improvement. Chains and D rings replace flimsy straps. Heavy-duty stitching is used throughout. No plastic zippers here–this bag is laced up.
Top
Summary
4. Ringside 100-pound Muay Thai Punching Heavy Bag
The best long
- Measures: 13-inch x 72-inch.
- Perfect for combat sports with kicks.
- Long-lasting materials
This Ringside bag is a full-length, solid bag you can practice your blows and kicks on. It is constructed with a power hide construction technology, making it long-lasting and capable of handling the strongest assaults.
Synthetic leather cover material is used to simulate the feeling of authentic leather. There is no latex or leather name patch on this product, which often causes skin scrapes. Soft yet firm enough for punching and kicking with or without shin guards.
The bag measures 13 inches by 72 inches and can hold 100 lbs. Your very own kickboxing heavy bag is just the thing for perfecting kicks, blows, and footwork.
Pros
- Due to its full-length size, it’s perfect for any sport. Maybe for boxers it’s a bit narrow, though.
- Durable materials.
- Professional training experience
- Great price/value
Cons
- It isn’t equipped with D-rings at the bottom
- Tall and heavy so it needs high ceilings, plenty of area and a strong anchor point to hold up.
Kickboxing is easy with this bag. It is well built and can withstand a lot of punishment.
Mark
Summary
5. Meister 100 lb Heavy Bag
Our Runner up
- It is made of textured vinyl that meets military specifications.
- A height of 60″ and a diameter of 14″
- Suitable for all combat sports
- The outer case is included
The textured vinyl construction provides exceptional comfort for elbows and knees, usually hit with bare skin. In contrast to premium leather heavy bags, this vinyl is designed to remain supple over time and not dry out.
It’s 60 inches tall and 14 inches wide. Suitable for pugilism, Muay Thai, krav maga, MMA training, and cardio kickboxing. With the 16″ heavy-duty hanger straps, hanging your bag is incredibly easy.
The Meister Heavy Bag is built to last by a brand committed to excellence. It can be used in commercial gyms that are subject to heavy usage. The bag comes with a reusable outer case that makes the investment even better.
Pros
- A premium shell that protects the skin.
- Long and wide enough for any combat sport.
- Quiet.
- Excellent filling for good shock absorbency. Now hollow spots.
- In this price range, this is one of the best boxing bags for home.
Cons
- A bit hard striking surface
It has been about 2 months since I bought it. I have used it daily since then. There are no chains, so it is very quiet. I taped up the supporting units to reduce noise, but there are no visible signs of wear and tear. A great bag at an unbelievable price.
Customer
Summary
FAQ
How long is a 100 lb punching bag?
Your choice of martial art bag will depend on what you want to do with it. For boxing training goals, shorter bags about 4-5 feet long in sizes will do since we only use them for punches. For MMA, Muay Thai, or kickboxing, you need a longer bag 6-7 feet long to practice high and low powerful leg kicks. For general fitness exercises such as HIIT workouts, the choice is yours.
How much is a 100 lb heavy bag?
The price depends on many factors, mainly the material of the exterior and the filling. Leather bags are the most expensive ones, and they give a pleasant heavy bag workout experience but require maintenance. That’s why vinyl is mainly used instead. It is synthetic material but very strong and doesn’t require any maintenance at all.
What is the best weight for a heavy bag?
To throw the best punch possible, it is vital to have the best possible equipment. That includes a heavy bag that is filled with the right amount of weight. A bag with too much or too little weight will not allow you to throw the most powerful punch you are capable of. A heavy bag filled with just the right amount of weight will allow you to work on the different aspects of your punch.
The rule is to get a heavy punching bag which is about half of your weight for pugilism. If you also want to use the bag for kicking, you can get a 20-30% heavier bag.
Are there any good heavy bag stands available for this weight?
Everlast Dual Station Heavy Bag Stand
If you can’t hang the punch bag for some reason, the heavy bag stand is the best alternative. I recommend the Everlast Dual Station Heavy Bag Stand, which can handle a 100-pound heavy bag and includes a speed bag platform. This way, you can have a more versatile boxing workout at your home gym.
Featuring three-weight plate pegs, you’re sure this powder-coated steel tubing stand won’t tip over no matter how hard you work out on your heavy bag. But, you should get your plates since they aren’t included with the stand.
The only downside is that you can’t use this Everlast heavy bag stand with Muay Thai bags, only with shorter traditional boxing bags.
I like this stand because it is affordable yet reliable. If you want to pair your heavy bag with a stand without spending a fortune, this is the best option.
Our verdict
When you’re ready to take your training up a notch, one of the first boxing accessories you should consider investing in is a heavy bag. It will help you develop devastating power and improve your endurance, stamina, and cardiovascular health.
There are many different heavy bags out there, though, so which one should you buy? Our top pick is the Outslayer 100 lb bag because it’s one of the best heavy bags for the money. It’s made of a durable material that can withstand brutal punishment. Its price is a bit high, but you’ll get the best punching bag that lasts forever, and you’ll enjoy the practice with it.
Outslayer Filled Punching Bag