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This is the section where you can find tips about how to get the most from your workout and boxing equipment. You can find tutorials on how to use them correctly, what you should pay attention to when buying one and other practical tips for having great training at home.

Latest Posts

A Boxer’s Diet – Do’s and Don’ts
If you want to be in the best fighting shape, you need to know the basic do's and don'ts of a boxer's diet. Here is what you need to know about your nutrition.
Boxing Training Can Prevent Your Weight Issues
Want quick results for weight loss? Try boxing to get multiple benefits including faster weight loss and faster strength gain!
5 Reasons Why You Should Use Mouthguard for Martial Art
Learn why mouthguard is such an important equipment for martial arts and how it helps to prevent severe injuries while you fighting.
How to Wrap Your Hands Properly
Learn the best technique on how to wrap your hands properly to protect your hands from injuries. The method is perfect for any martial art.
MMA Spartan System | The Best Workout Application Ever
Download this workout application and boost your physique. MMA Spartan System helps you get better endurance and strength like fighters have.
How to Make a Tennis Ball Boxing Cap
Make this tennis ball boxing cap and develop your hand-eye coordination like never before. Plus, it is almost free.
How to Make Correct Boxing Fist
Learn how to make a correct boxing fist to punch bigger and avoid injuries.
The Best Box Training App
This professional boxing training app will help you to train at home. It works as if you have a boxing coach at home.
How to Fill Heavy Punching Bag
Learn different ways to fill your heavy punching bag at home for free. These fillings help you get a perfect shape and weight bag.
What Punching Bag Should I Get?
Don't know what punching bag is suitable for you? Check out this buyer guide to get the model that will be the best for you.
What Types of Punching Bags There Are | What They Are Good For
Learn the different punching bag types, how they help the user to find the one that will be the most suitable for you.

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